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Category: Disease Prevention

Views from Bell Rock – Post Accident Day 2

Posted on March 13, 2021February 18, 2021No Comments on Views from Bell Rock – Post Accident Day 2

Bell Rock is a butte near Village of Oak Creek south of Sedona and is known by its distinctive bell shape. It is also the location of an energy vortex. We headed to the area on the east side known for its energy and hoped to penetrate my husband’s injured ankle from the day before, … Continue reading Views from Bell Rock – Post Accident Day 2

Local Delights

Posted on November 14, 2020October 27, 2020No Comments on Local Delights

Hiking. Ten Minutes from Home. Sometimes the magic delights you right where you are. I am trying to look for those places. Daily. What places delight your visual senses in your neighborhood? Riding Horses. Thirty Minutes from Home. Celebrating the unusually warm October in Colorado Springs, we rode horses through the yellow woods. Where can … Continue reading Local Delights

Falling into Change

Posted on May 16, 2020May 4, 2020No Comments on Falling into Change

Palmer Park is a favorite of people in Colorado Springs because of the off leash dog park, vistas, horse trails, rock climbing, and available access.  With 27 miles of trails at 6,338 to 6,597 feet above sea level, there are easy, intermediate, hard, short (0.7 mile) and long (3.8 miles) trails to explore. (alltrails.com/parks/us/Colorado/palmer-park) But what … Continue reading Falling into Change

Friends, Strangers, Watch it!

Posted on May 2, 2020April 7, 2020No Comments on Friends, Strangers, Watch it!

I am Taz the Wonderdog!  I go with my people to the ‘Open Space’, after the Park visit, which is a big cleared dirt path in our neighborhood area with no sidewalks or homes when we want a long walk. We go together three miles – most of which I am illegally off leash.  I have learned … Continue reading Friends, Strangers, Watch it!

Hiking in Corona Time

Posted on April 4, 2020March 24, 2020No Comments on Hiking in Corona Time

“Adonijah and his retinue of guests were just finishing their “coronation” feast when they heard it. When Joab heard the blast of the ram’s horn trumpet he said, “What’s going on here? What’s all this uproar?”” I Kings 1:41 The Message I miss the sound of cars.  During this time of staying home, I notice the … Continue reading Hiking in Corona Time

Impact of St. Frances of Assisi

Posted on November 23, 2019October 30, 2019No Comments on Impact of St. Frances of Assisi

The St. Francis Hermitage on Mt. Sabatio houses five monks who live there year around.  There is art and sculptures in the monastery, and an outdoor ancient altar on a wooded path around the mountain. The Hermitage had narrow small short openings for doors to help keep it warm in the winter.  There was one dining area … Continue reading Impact of St. Frances of Assisi

Wine through the Ages

Posted on September 14, 2019June 21, 2019No Comments on Wine through the Ages

 “Then the trees said to the vine, ‘Come and be our king.’“But the vine answered, ‘Should I give up my wine, which cheers both gods and humans, to hold sway over the trees?’Judges 9:12-13 (NIV) After the splendid noon meal in Montefalco, sprinkling rain accompanied us to the Fratelli winery for our education about grapes, making wines … Continue reading Wine through the Ages

Pure Olive Oil

Posted on August 17, 2019June 17, 2019No Comments on Pure Olive Oil

“You shall charge the sons of Israel, that they bring you clear oil of beaten olives for the light, to make a lamp burn continually.”  Exodus 27:20 We hiked miles through the forest to the ridge and started down the mountain. A lovely German shepherd greeted us as we started back down the mountain after three miles hiking.  Wild … Continue reading Pure Olive Oil

Sedona Vortex

Posted on April 27, 2019April 8, 2019No Comments on Sedona Vortex

Vortex – Healing Energy “At the same moment, Jesus felt energy discharging from him. He turned around to the crowd and asked, “Who touched my robe?”  Mark 5:30 The Message “Everyone was trying to touch him—so much energy surging from him, so many people healed! Then he spoke: You’re blessed when you’ve lost it all. God’s kingdom is there for the … Continue reading Sedona Vortex

Coffin in the Kitchen

Posted on November 10, 2018October 31, 2018No Comments on Coffin in the Kitchen

Mark 16:17-18 “ And these signs will accompany those who believe: In my name they will drive out demons; they will speak in new tongues; they will pick up snakes with their hands; and when they drink deadly poison, it will not hurt them at all; they will place their hands on sick people, and they will get well.” (NIV) After … Continue reading Coffin in the Kitchen

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This week on DebDays

  • Beauty Beyond Belief
  • Canyons and Waves
  • Grand Wash in Capital Reef NP
  • Capital Reef National Park
  • Revisit High Altitude

Past Posts on DebDays

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  • Capital Reef National Park deborahnottingham.com/2022/11/19/cap…Tweet 2 weeks ago
  • Beauty Beyond Belief deborahnottingham.com/2022/12/31/bea…Tweet 1 month ago

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