Sauntering and Forest Bathing
Saunter: To walk in a leisurely manner. Other words indicate walking at the speed of your breath: stroll, wander, amble, roam, ramble and meander. How do these words feel to you? Peaceful or Anxious? Relaxing or purposeless? The answers to these questions says much about our own state of mind. Do you know the origin of the … Continue reading Sauntering and Forest Bathing